PE Leaders

PE leaders -  1.  What adjustments and improvements did you make in your lessons (structure, activities, organization, instructions) from the first lesson to the last one?

Well, I'm not too happy with my semester but at the beginning I wasn't really keeping track of all my work but ever since the first interview, I kept track of the notes, work and assignments.


 2.  What was the biggest challenge for your group?  For you?

The biggest challenge for my group was trying to stay focused and not get distracted by talking about irrelevant things, but that's just my opinion. For me, it would be focussing on my work and getting my work done.


 3.  Describe your favourite moment as a leader and explain why.

 My favourite moment as a leader would be when my little buddy looked up to me. It was nice making their day and seeing a smile on their faces. I never really realized how cool I was to them but now I know.


 4. What do you still need to work on?  What improvements would you make if you were continuing teaching for another month?

I need to work on my blog because there's a lot of posts missing. I would  separate myself from the group for a bit to get caught up on the work.


PE Buddies -
1.  What are some of the things that you learned being a PE buddy?

I learnt that I'm a giant and that I have a big impact on little children because whenever I would play with them, they would actually enjoy it. I also realized that if I don't fully participate they notice very easily.


 2.  Did your comfort level change over the course of the month?  Why or why not?

Yes, because I Started seeing the same group of kids over and over again so we actually became PE buddies. I started remembering their names and faces, it was a cool experience.


 3.  What was your favourite part of being a buddy?  Be specific.

I'm not too sure what grade the kid was in but his name was Lilan. He was cool kid, he would tell me what games he plays and what he does on weekends. He'd ask me what it's like to be big and it was cool how he was actually interacting with me.

 In conclusion -
Rate the following:

Your group -
Lesson planning 5 /5
Organization  4/5
Instructional clarity  4/5
Team work  5 /5
Improvement 5 /5

You -
Interaction with buddy  8.5/10
Improvement on your goal  3/5

Comments:

Colon Cancer

What were you surprised by? I was surprised by the look of the cancer. I was expecting worse. What was the most amazing part?  The most amazing part to me was when they extracted the cancer.
Could you relate the parts they are working on (live) to the colouring sheet, diagrams, or notes that we took in class? Kind of but our notes are significantly different.
What was the most interesting part? The interesting part was when he was explaining the procedure step by step.
What did you learn from this that you didn't know before? Colon Cancer in general. I never heard of that type of cancer before.

Post Interview Reflection

Dislocated Shoulder

I dislocated my shoulder while playing basketball and when I went to the hospital, the doctor explained this picture to me.






 

Interesting Facts

Interesting Facts:


You lose a lot of water by just breathing.
Breathing allows you to take in the oxygen your cells need and expel carbon-dioxide waste. But when you exhale, you also breathe out a lot of water.

Goal\Improvement

I'd like to improve my endurance and my explosiveness.

A test that can help me achieve these goals is the Beep Test.

Explosiveness workout ; http://www.mensfitness.com/training/build-muscle/build-explosive-strength-workout-i

Endurance workout ; Beep Test during fitness or jog with a 40lbs workout vest that I own. ;)

There's a  chart that mixes both goals in the link below ;
http://breakingmuscle.com/strength-conditioning/muscular-endurance-and-strength-training-an-ideal-combo-for-endurance-athletes

Hi Mom and Dad!
This is my interim report for the Human Kinetics Coop.

So far, the highlights for me have been: All the field trips


I am the most proud of: Of my physical capability in Super Fit


The most interesting things I have learned about are: The human body


An example of when I really pushed myself in SuperFit is: During the pond run


I could make improvements in: Studying and assignments


I am really looking forward to: The field trips


The Basics - WORK HABITS:

Attendance (classes missed and why) - I've only missed the woo kim field trip because I wasn't feeling  too well.

Participation in field trips (woo kim, grouse grind, rock climbing) - I attended all field trips except the woo kim one.

Lates (how many & reasons) - A few times because I buy my food when the bell rings.

Preparedness for class (gym strip &/or supplies) - Always have my gym strip and supplies

Class time management (are you using your class time to complete your work?  engaged in class discussion? participating? following along? doing your best? or talking too much? ) - I finish most of my assignments. I get distracted every once and a while but I'm usually trying to stay focused.

Blog assignment completion - (out of 8 assignments) Comments? I believe that im missing a few but im planning on completing them soon

Self evaluation of work habits for each class in coop - G/S/N

Biology 12: G
Exercise Science 12: G
Super Fit 12: G