Please write about Dance Week - What was your attendance during this week? Why? Describe your participation throughout the week. What was your favourite part?
My attendance for dance week was pretty good, I don't think I missed out on any of the dancing. Because I'm a good student and I don't skip class.My participation during that week was alright, I wasn't really feeling the whole dance week so I didn't really want to do it.
Monday, 7 April 2014
Monday, 3 March 2014
THE BASICS:
Attendance - How many classes have you missed? Why?
I have missed 2 classes because I was sick.
Did Not Participate (DNP) - How many classes have you not participated in? Why?
I did not participate 3 times because i wasn't interested in the activity that we were doing.
No Strip (NS) - How many times have you forgotten / not changed into gym strip?
I always have my strip.
How have the above most basic parts of coming to PE affected your ability to participate in PE so far this semester? It does not affect my ability to participate in PE.
PARTICIPATION:
How would you rate the intensity of your participation on fitness day? On regular classes?
Provide a specific example of a class (or two) that you are proud of your participation. Why? In what ways could you improve?
9/10, 8/10. When we did the normal beep test, I ran a 12 and then the second time we did it in the small gym, I ran a 13. I can improve by staying fit outside of school.
OTHER CONTRIBUTIONS:
What are your best attributes in PE?
Sometimes I encourage Raffy or Shabeg. Sometimes I help clean up equipment.
What type of energy do you bring to class?
I bring amazing energy.
What can you do to make the class better for you and others?
Participate in everything.
Wednesday, 5 February 2014
Vertical Workouts
Today, I worked on my vertical so I can be able to jump higher in basketball. In my previous post, Goals for my Body, I didn't feel the intensity of the workout video I found the day of that post. So I found the 2 following videos on youtube: http://www.youtube.com/watch?v=IU01Gk6nxrU http://www.youtube.com/watch?v=4KpjEi6S7H4
I liked the 2 videos I found today more than the other one because I personally feel like it's more intense.
Monday, 3 February 2014
Goals for my body
I want to improve my:
- Basketball Skills
- Vertical
- Cardio
Interesting video I found for improving my vertical: https://www.youtube.com/watch?v=IFr4YHqXxrc
Basketball Drills for ball handling: https://www.youtube.com/watch?v=8SfQCANOiT0
Friday, 17 January 2014
Arthropods
3 characteristics of an arthropod:
- Exoskeleton
- Compound Eyes
- Segmented Bodies
Video: https://www.youtube.com/watch?v=W-fK4ESb-vo
I find this video interesting because it shows you how artropods live in different environments and how they adapt to their surroundings. It aso shows you the different classes of Arthropoda ( Trilobitomorpha, Merostomata, Arachnida, Malacostraca, Insecta, Chilopoda, Diplopoda) There's alot of stuff I can say about the video because it's almost 30 minutes long but i'm just going to keep it short and simple.
Monday, 20 May 2013
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